How to slow down oldly and feebly in life

How to slow down oldly and feebly in life
People are in the process of the life, there are a lot of, it causes the old and feeble factor in life to dispel voluntarily to influence old and feeble factor of the organism, for instance bad hobby and habits and customs,etc., by slowing down the old and feeble speed. First, it takes breakfast to be so old that take breakfast from the viewpoint of medical science nearly, will make skin dry easy to wrinkle, wear out ahead of time. It is relatively long that breakfast is time apart from party on the previous day, the coat of the stomach is very apt to receive the corrosion of the gastric acid and damage the stomach function, cause ulcer. So want the intersection of person and lunch, dinner that reduce weight can take some fewer, breakfast should be eaten according to the routine. Second, go to bed with old and feeble some family getting used to going to bed late late, child because schoolwork burden to or wallows in the TV programme, often endured and did not go to bed until at midnight either, the health of this pair of human body was unfavorable. The medical expert thinks, the child who often goes to bed late is apt to suffer from anaphylactic rhinitis and trachea illness. A large amount of clinical practice has already too verified, the person who often stays up is apt to be old and feeble, and apt to be tired and mood is unstable. Third, wipe out garlic, can increase the intersection of longevity and the intersection of world and the intersection of garlic and a research of research institute, show often, if people think of the longevity, the garlic should become the important component in people's daily diet. If can eat two or three garlics every week, the health will benefit a great deal. People's many diseases and fat of blood level is too high and relevant. In the daily diet, eat the food high in fat content, for instance: Egg, sausage, milk, meat,etc., if can eat some garlics at the same time, the level of fat of blood will not have a too big change. In addition, because smoke, drink, the ones that can make the blood change are viscous, can eat some garlics if at ordinary times, the viscosity of the blood will be reduced, thus prevent hypertension, the emergence of diseases such as heart disease,etc.. Fourth, facial wrinkle prevents American cosmetologist Dai Fei of the law to think, it don't be by all kinds of famous and precious products of making up only to reduce facial wrinkles, and should depend on the correct sleep posture. Insist on lying supine and sleep, will have people's forehead late, if does not use the pillow result better in facial wrinkle. Fifth, cause the old and feeble bad habit to be full and sleep promptly after the meal. The internal metabolism speeds after falling asleep of people are slowed down, heat consumes and reduces, heat is spread and melted into fat savings in the body, thus cause the fat. In addition, strong to bear, urinate, can increase wing to be dirty to bear, and cause disease in the urological system. Transfer it to from the psychological hot line in Shanghai

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