Angry and apt to get heart disease Inhibit _'s prevention and health care better of anger

Angry and apt to get heart disease Inhibit _'s prevention and health care better of anger
As the saying goes " the tree is always afraid of through the wind, people are always afraid that angry " ,Mean being angry it is a long-lived natural enemy. On March 10, a research of Harvard University indicates, the person may bring out diseases such as cerebral hemorrhage, narrow worry, myocardium infarction,etc. while losing the temper, especially dangerous to old man not originally very good of the health. Meanwhile, another study, point out, sulky to " have the allotted portion of life reduced by having or getting more than one deserves " too again One big for seed of trouble,lose the temper about damage even serious offense of health it. American scientist say those unwilling to lead off discontented or like, it inhibits angry the intersection of people and heart to be bad, immunological function drop, brain hormone too can produce, change, so anger those appear people in color very difficult to be macrobiotic.
"In fact, it is all useless to the body and mind to lose the temper and sulky. " When being interviewed by " life Times " reporter, it is said that the west of the doctor of psychology dept. of Anding Hospital of Beijing is handsome, irritable irascible the intersection of people and getting easy the intersection of heart and the intersection of brain and vascular disease, people that submit to humiliation easy to suffer from cancer.
"Chinese old man inclines even more to be sulky. " It is expressed that the west is handsome. The old man is easy mood influences passivism, lonely, feel self-humiliation more the negative emotion, would rather combine with them " Suffer hardships and think about the offspring too by oneself " Consciousness getting stronger very,cause they constrain by moods bad often.
Angry just like flood, stop up and not so good as dredging. "Being busy to want, find time, come on, inquire after one's well-being too, children care about health of parents, share their happiness, anger, grief and joy. " The handsome suggestion in the west, " the old man should learn to regulate by oneself too, will look for the channel to express appropriately when being angry. " For example, can participate in community activities more and develop the interest hobby, prevent the bad mood from looking for and calling. Secondly, meeting the question should communicate in time, strangle the anger in the cradle. Moreover, when it is unable to contain in a fit of anger, can adopt " the the intersection of humour and law of losing the temper " really ,For example old man's upper leaf daughter took care of house work, and children went away after having a meal, the old man must be uncomfortable in the heart. Old man can say one " leader, the intersection of I and the ill today waiter at this time, can have one off? " In this way, have already transmitted one's own dissatisfaction out, has let children realize wrong, have not injured them.
|