Promote the production of body fluid to quench thirst Eat the apple efficiency skillfully well

Promote the production of body fluid to quench thirst Eat the apple efficiency skillfully well
Summary: Man's quantity of eating apple should be more than women, because research shows: The apple lowers cholesterol function, more obvious on women. Therefore men should protect one's own one cardiovascularly, it is good that should eat 1- 2 apples more every day.
The shape bad smell of the apple is all good, nutrition is costly, it is the fruit that people often eat, and have higher medical value. Sun Simiao can call the apple in the Tang Dynasty " Benefit mind " ; It is intelligent to think of sometimes thinking apple can in Yuan Dynasty " Promote the production of body fluid to quench thirst " ; Qing Dynasty the intersection of well-known doctor and grand to claim apple have " moisten the lung happy heart, promote salivation and whet the appetite, sobered up " person Wang Wait for the efficiency. Now teach you several methods to eat the method of the apple:
(1)Porridge of apple.The apple is sliced, fetch one meter of 0.1 kilograms (preferably red rice) Stew the porridge together, eat it while want to have a meal or not, the result of invigorating the spleen that whet the appetite.
(2)Eat 1 to 2 apples every day, can prevent and cure the stool drily.Eating an apple after a meal contributes to digesting and assimilating. Often eat apples and can lower blood pressure.
(3)Apple and mud.Child's milk food stagnates, or the stool is not normal, can mash the apple, soaking the juice with the boiled water is drunk.
(4)Apple juice.The person of intestines and stomach malfunction, it is not good enough that the elderly digest, the desirable apple juice is helped and digested.
Man's quantity of eating apple should be more than women, because research shows: The apple lowers cholesterol function, more obvious on women. Therefore men should protect one's own one cardiovascularly, it is good that should eat 1- 2 apples more every day.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Can depend on white food to mend water in winter
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