Angry harm Tantamount to committing suicide chronically

Angry harm Tantamount to committing suicide chronically
It is not merely a fluctuation on mood to be angry, very disadvantageous to each organ of the health at the same time, when flaring up , can leave the scene quickly, go to other places to take a walk; Or shift the sight, does not see the other side making you angry; Or recite to a few celebrities quietly and make anger maxim, if " it is to punish oneself to get angry with the others' mistake. It not only injure others, make people embarrassed, influence the relation, but also injure oneself to get angry, diminish the health. Like angry person's suffering from heart disease and mortality, want high fivefold more than few and angry persons.

When flaring up , can leave the scene quickly, go to other places to take a walk; Or shift the sight, does not see the other side making you angry; Or recite to a few celebrities quietly and make anger maxim, if " it is to punish oneself to get angry with the others' mistake. " " whether angry with stupid to begin, later repentant to end up " Wait, think about angry it would not help matters, it is disadvantageous to health, unnecessary; Or open one's mouth and breathe out the air of the chest long, make oneself calm down.
It not only injure others, make people embarrassed, influence the relation, but also injure oneself to get angry, diminish the health. People are when furious, the nerve of brain is highly tense, the antagonism of diseases with such symptoms as costal pain, etc., shortness of breath is uncomfortable in chest, so-called namely on ordinary days " It is filled in the chest that angry " . Often angry person, must influence the spleen of liver, it is apt to suffer from hepatitis, hepatocarcinoma. Violent rage also can lead to the fact spit blood, diarrhoea, fainting, losing one's sight or deaf suddenly.

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