Raw to eat the egg There is much harm

Raw to eat the egg There is much harm
Sashimi nutritive value quite high, can also make their one's own nutrition maximize while being raw to wipe out the vegetables. But this can not prove anything can be grown and eaten.
1,Contain and resist enzyme albumens and resist the biological albumen in the raw egg. The former hinders protease in the human stomach from keeping in touch with protein, influence the digestion, absorption of protein. The latter can bind with biotin in the food, form the material that the human body can't absorb. But the above-mentioned two kinds of harmful substances existing in the raw egg, cooking is destroyed, no longer influence human body's absorption of the nutrient.
2,The protein structure of the raw egg is dense, digestive ferment in the intestines and stomach is difficult to keep in touch, therefore is difficult to be digested and assimilated. And the structure of egg protein boiled becomes soft, easy to be digested and assimilated by the human body.
3,About 10% fresh egg have pathogen, mould or depend on the worm's ovum for a living. Some parents wash the egg to drink with the sugar for children with boiled water, because germ and parasitic worm's ovum in the egg can't totally kill, it is apt to guide diarrhoea and parasitic disease. If there is salmonella in the egg, will cause food poisoning. Find recently, there might be 0-157 enterorrhagia nature Escherichia coli at the egg shell, even fungus quantity is few, if catch and eat the egg, it is enough to cause food poisoning. With take method to catch egg, come on, treat the intersection of child and constipation, treat constipation already someone among the people, will also infect the bow-shaped worm's disease that people and animals suffered from together. The disease have illness coming on relatively worried, whole body every organ receive bow-shaped infringement of worm, cause pathological change nearly, the serious one will also cause the death.
So, the egg must be boiled and eaten, in order to eat and steam the egg best, should not wash the egg with the boiled water, let alone eat the raw egg.
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