It has taboos to eat the food that raw should treat the western diet rationally

It has taboos to eat the food that raw, should treat the western diet rationally
Because of history and culture and the intersection of region and difference of culture, China and WesternDiet ideaThere is very big difference. With the exchange between national culture, China and western diet idea are accepted by both sides gradually. HereWestern dietIdea food raw to it takes to be just nutrition, so both vegetables and most meat bring, born, wipe out directly. Undeniable, it is than the more nutritious and delicious food after boiling that it is eaten that some things are raw, but the diet has taboos, some food can't be caught and eaten, otherwise apt to cause food poisoning.

First, avoid growing and eating the fresh day lily. In our daily day lily eaten, contain a large amount of nutriment, even carrotene into it is more than several times of tomato. But if then phenomenon that Kenya can be poisoned to wipe out the fresh day lily to grow, this because contain one kind in the fresh day lily " Alkali of the colchicum " Material,although nonpoisonous itself in it,absorb stomach that line, be oxidized to " the two colchicum alkali " on body ,Have greater toxicity, eating 3- 20 milligrams can cause death. So while eating the day lily, should avoid growing and eating.
The editor recommends:There should be good immunity, need to nurse one's health by the dietThe human body lacks vitamin type differently, it is different to supplement the food tooEat more healthy food, could reach real health care
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