It is easy to choose that raw to eat the vegetables The nutrient component is not run off

It is easy to choose that raw to eat the vegetables The nutrient component is not run off
In our daily life at ordinary times, most vitamins are absorbed in vegetables and fruit. Therefore the fruits and vegetables are indispensable to our human body. Vitamin (the food of vitamin) Expert think vegetables can raw food grow, take right away, because raw vegetables can offer a large number of cellulose ,Contribute to, arrange malicious, and have vitamin, until vitamin C will run off as cook vegetables, in addition should notice the food variety of every day matching and trying hard to be abundant.



But how safely to wipe out the vegetables and fruits, become the topic that you care while being raw. The vegetables, fruit need applying fertilizer, water, laxative in the course of growing, the regular meeting is depended on the pollution of worm's ovum, bacterium, pesticide for a living. Especially the vegetables applying fertilizer with the unprocessed people and animals excrement and urine, intestinal pathogen and depending on the worm's ovum for a living seriously pollutedly, Escherichia coli detection rate is 67% to 95%, depend on the detection rate 89% of worm's ovum for a living.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Can supplement calcium while eating more celery and orange
The editor recommends:Count the great efficiency of the small potato accurately Dispelling the spot anti-ageingly reduces weight even more
The editor recommends:Tomato, white turnip improve immunity

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