Catch and eat the egg and endanger the health

Catch and eat the egg and endanger the health
Summary: The intaking amount of cholesterol should be controlled below 200 milligrams in the meal every day of patient of coronary heart disease, hyperlipemia, because egg egg yolk contains abundant cholesterol, so, the patient of high cholesterol blood disease is not suitable for eating the egg; Patient on renal function is getting more complete should a large number of eggs edible,renal function be will cause metabolites internal not to be accumulatedded obstacle, for protect its renal function against, damage, the patient must in ration under range with a limit on quantity in absorption in egg.
Some people think it raw and can obtain the best nutrition to eat the egg. In fact, eat and catch the much chicken harm, it is very harmful to people's health.
1,Contain and resist enzyme albumens and resist the biological albumen in the raw egg. The former hinders protease in the human stomach from keeping in touch with protein, influence the digestion, absorption of protein. The latter can bind with biotin in the food, form the material that the human body can't absorb. But the above-mentioned two kinds of harmful substances existing in the raw egg, cooking is destroyed, no longer influence human body's absorption of the nutrient.
2,The protein structure of the raw egg is dense, digestive ferment in the intestines and stomach is difficult to keep in touch, therefore is difficult to be digested and assimilated. And the structure of egg protein boiled becomes soft, easy to be digested and assimilated by the human body.
3,About 10% of the fresh eggs have pathogens, mould or depending on the worm's ovum for a living. Some parents wash the egg to drink with the sugar for children with boiled water, because germ and parasitic worm's ovum in the egg can't totally kill, it is apt to guide diarrhoea and parasitic disease. If there is salmonella in the egg, will cause food poisoning. Find recently, there might be 0-157 enterorrhagia nature Escherichia coli at the egg shell, even fungus quantity is few, if catch and eat the egg, it is enough to cause food poisoning. With take method to catch egg, come on, treat the intersection of child and constipation, treat constipation already someone among the people, will also infect the bow-shaped worm's disease that people and animals suffered from together. The disease have illness coming on relatively worried, whole body every organ receive bow-shaped infringement of worm, cause pathological change nearly, the serious one will also cause the death.
So, the egg must be boiled and eaten, in order to eat and steam the egg best, should not wash the egg with the boiled water, let alone eat and grow.
Attention: Three kinds of patients should not eat more eggs
Will all have eggs on a lot of others' dining tables, but the doctor reminds, it is not that everybody can eat though the egg is imbued with nutrition, should not suffer from coronary heart disease, the intersection of hyperlipemia and disease, the intersection of renal function and complete and the intersection of physique and irritated people edible egg.
Expert claim coronary heart disease, patient, disease of hyperlipemia, the intaking amount of cholesterol should be controlled below 200 milligrams in the meal every day, because egg egg yolk contains abundant cholesterol, so, the patient of high cholesterol blood disease is not suitable for eating the egg; Renal function getting more complete patient should a large number of eggs edible,renal function be will cause metabolites internal not to be accumulatedded obstacle, for protect its renal function against, damage, the patient must in ration under range with a limit on quantity in absorption in egg.
In addition, some one's own the intersection of physique and irritated the intersection of patient and lump-sum a large number of absorption it sucks the intersection of protein and food to be apt to appear diarrhoea, abdominal pain, skin produce rash, so, this kind of patient should avoid taking in a large number of protein abundant food.The editor recommends:The incident of jumping out of the building sounds the alarm for the psychological health The best diet of psychological regulation
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