Wild cabbage Enclose _'s vegetables of Brussels sprouts

Wild cabbage Enclose _'s vegetables of Brussels sprouts
[Vulgar name ] charters the dish, cabbage, cabbage.
[Sex of sex flavor ] is flat, the flavor is sweet.
[Efficiency ] nourishes the stomach, strong muscles and bones.
[Should eat ] suitable stomach and duodenal ulcer patient eat; The suitable diabetic eats; The elderly suitable for the easy fracture eat.
" food therapy of a thousand pieces of gold ": "Has eaten the big benefit stomach for a long time, fill out the marrow brain, favourable the five internal organs, adjust the six internal organs. " " herbal to collect ": "Enrich the bone marrow, favourable vital organs of the human body, favourable joint, it is angry that open collateral channels are formed, bright ears and eyes, are strong in people, sleep little, the mental and physical efforts of benefit, strong muscles and bones. "
[The wild cabbage is flat to nourish the stomach that jealous of eating ], all have not been avoided.
[It is very abundant that wild cabbage of note ] includes high-quality plant protein, in addition it is original to contain vitamin A, vitamin B1, vitamin B2, vitamin C, Vitamin E, vitamin k and support one's family to ask for U etc.. Among them a large number of vitamins U are principal ingredients which prevent and cure ulcer. The abundant cellulose detachable carbohydrate in the wild cabbage, the improvement of diabetes is helpful. The calcium in the wild cabbage is very easy to be absorbed, is beneficial for preventing the elderly's fracture.
There is a kind of Brussels sprouts besides, are also called " sporular wild cabbage " ,Mutation to belong to wild cabbage type, than general wild cabbage type the amount of time 3 higher vitamin C its. In addition fiber of food containing volume, vitamin A is original, vitamin B1, vitamin B2 and calcium, iron,etc., prevent bleeding, protect the liver, lighten the burden of the liver, the suitable hepatopathy patient eats. Because vitamin A which includes the volume is original, so have cosmetic effect on skin, can dispel the skin coarsely, prevent the skin from being lax, treat anaphylaxis of the skin.
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