The life lies in brain sports

The life lies in brain sports
" the life lies in sports " ,This is to pay attention to the bright speech. However, modern medical research gets new development, think " the life lies in brain sports " . Because people's organism is old and feeble to begin from the brain at first. Studies have suggested, everybody is getting long 10 years old later, probably 10% control the nerve cell of advanced thinking to wither, die every 10 years. The transmission speed of information is slowed down at the speed of 10% to 20% with growth of age too. But if notice brain movement and brain nutrition are appropriate, have new cells to emerge every day, new born cells are more than the cells of the death.


Japanese scientist reach 80 -year-old healthy people go on the follow-up investigation to 200 20 year old once, the person who often requires mental skill, at 60 years old, thinking ability is still as quick as 30 years old. And thirty or forty year old unwilling people to work up brain those, the mental work will wear out with higher speed.

The American scientist has done another experiment, divide 73 old men of mean age over 81 into 3 groups: Work hard at thinking in the group innately; Bradyphrenia group; Supervised the group. The experimental result is: The blood pressure, memory and life-span of working hard at thinking in the groups innately all reach the best index. 3 years later, work hard at thinking the old man of the group is still alive; Group's death of bradyphrenia is 12.5%; And supervise the group and has 37.5% people have already died.

Therefore, work hard at thinking, love the undertaking, it is the secret of people's good health and a long life. Especially the elderly, can't eat three square meals a day and do no work, except often take exercises, also require mental skill more, for example playing chess, painting, writing, reading the newspaper, studying,etc., it is old and feeble in order to postpone the brain, reach good health and a long life.


Life Brain sports
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