The ginger keeps in good health Strong and cardiovascular

The ginger keeps in good health Strong and cardiovascular
Summary:Porridge of longan. The intersection of longan and 100 of meat, 120 of polished glutinous rice, boiled polished glutinous rice to half-mature, boil and get the porridge of longan the meat of longan. The porridge of longan has nourishing heart, tranquilizes, invigorates the spleen, enriches the blood, the efficiency of caring skin, beauty, drink one the intersection of longan and porridge when the weather is cold and the ground is frozen in winter, may the warm body dispel cold not merely, also maintain qi and blood, kill two birds with one stone for cardiovascular patient naturally.
" medicine is mended and not so good as the tonic " The difference that has tonic and medicine to nourish to mend is first-selected for winter with the mutton in the tonic, though cooking methods in the north and south are different, it is unanimous to the understanding which nourishes strong function of the mutton. Chinese medicine thinks, the chicken is a sweet warm product that tonified too, have Wen Zhong, invigorate vital energy, mend the precise function adding the marrow, all weak's food has a benefit. But the above-mentioned two meat have heat have people of fire should not eat. Unless duck meat is cool, tonify deficiency, unless except that hot, and internal organs, water courses favourable,as to with weak, food is little, low-heat, doing, hydropic patients cardiovascular is getting more suitable. The one that should be pointed out herein is, from the viewpoint of nutrition, the quality and quantity of compositions such as protein of advanced tonics such as shark's fin, sea cucumber, bird's nest, white fungus,etc.,etc., can't still compare with general chicken and soya bean. So, these expensive tonic that can't be superstitious blindly.
Often eat the ginger
The recovery helpful to cardiovascular most patient of the ginger, it is hot and plain that it is rich in the ginger, there is certain amazing function on heart and blood vessel, can make the heartbeat accelerate, the blood vessel is expanded, thus make the channels unobstructed, it is normal to supply. Once there was a tough monk to insist on taking ginger for 40 years in " east slope note ", the healthy, had rosy cheeks record like the boy of the health, so often eat one of the keys that the ginger has been always considered as health care, especially strong cardiovascular system.
Porridge of longan
The intersection of longan and 100 of meat, 120 of polished glutinous rice, boiled polished glutinous rice to half-mature, boil and get the porridge of longan the meat of longan. The longan includes protein and candy essential for human body, among them the composition of the candy is mainly glucose, easy to absorbs and utilizes for the human body, the polished glutinous rice can be strong in Pi and nourish the stomach, thus achieve the goal of invigorating vital energy and nourishing blood. The porridge of longan has nourishing heart, tranquilizes, invigorates the spleen, enriches the blood, the efficiency of caring skin, beauty, drink one the intersection of longan and porridge when the weather is cold and the ground is frozen in winter, may the warm body dispel cold not merely, also maintain qi and blood, kill two birds with one stone for cardiovascular patient naturally.
Medicine is mended
Cardiovascular patient timid to body should apparatus have warm mend, traditional Chinese medicine of work of blood circulation promoting, such as ginseng, Radix Aconiti Lateralis Preparata, root of red-rooted salvia, etc.. Ginseng can reinforce vital energy, strong heart, promoting the production of body fluid to quench thirst, tranquilizing, myasthenia of limbs, breathe hard on foot, insomnia, spirit are tired, cardiovascular particularly suitable patient with physical sign of deficiency of vital energy of exchanging the cold insulation, losing the appetite etc. weak to physical power. This kind of patient takes ginsengs on a small quantity in winter, can invigorate vital energy and tranquilize, promote the appetite, resume physical power. Have obvious the intersection of qi and blood and insufficient cardiovascular the intersection of disease and patient, can nourish donkey-hide gelatin winter; Afraid of cold, such cards of deficiency of yang as the waist sour were waited, can be worthy of entering sesames; The weak one of spleen and stomach, can add dried orange peel and fry the liquid (15 grams of dried orange peels are fried) usually ,So as not to injure the stomach.
In addition, can also take some patent medicines to the ill, the patients of palpitation, insomnia can admire kings and mend the heart redly; The persons who ache of muscles and bones can take ginsengs and give a new lease of life to pill; Six flavor digitalis pills of administration that the waist of deficiency of Yin tingles; The insufficient eyes of spleen of heart belong to spleen pill with ginseng; The person who has second empty symptom of qi and blood can be taken perfectly and greatly and mended pills; Old man's overcast mat. Can try the whole deer pill,etc.. Can also use the glue of turtle shell, tortoise-shell glue in order to invigorate yin, the deerhorn is clear and bright, the bone glue of tiger, in order to mend the male genital. But the glue is not very suitable to the weak one of spleen and stomach, can make compound concentrate,etc. according to the prescription.
Flexibility is to the ill
If it causes stomach bloated Manchus, stomach not to receive well to take ginsengs, it is its reason of nourishing improperly. Secondly, some real examples will be caused similarly and weakly too, such as head rising, palpitation, insomnia,etc., nourish at this moment, such as pouring oil on the fire. Weak person of digestive system, eat more tonics or thick flavor, it is apt to grow the phlegm bloated air, cause stomach illness. So, medicine is mended in winter, must depend on situation, had better go on according to the doctor's order.
Life is appropriate
While nourishing, the cardiovascular patient should ban on opium-smoking and the opium trade, wine, strong tea, pay attention to striking a proper balance between work and rest, appropriate physical training, keep optimistic optimistic mood, because of overtired, anxious state of mind,etc. myocardium inducement of infarction. When it is sudden and cold, the cardiovascular patient should especially do the winter protection well cold-proofly to work, want, keep certain temperature in the room, prevent from because the change of the temperature causes vascular convulsion, initiate the heart stem.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Cough after treating cold The Chinese medicine result is more obvious
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