Raw to take pear prevent from catch a cold first shed effectively

Raw to take pear prevent from, catch a cold first shed effectively
Summary:State Administration of Traditional Chinese Medicine specially recommended the pear porridge of a section of peppermint in 2009 edition in " first type H1N1 influenza traditional Chinese medicine prevented the scheme ": 3 grams of peppermint, peeling 1 pear, 6 big dates (cut and enucleate) ,Water, fry soup, filter. Boil porridge by 50 grams of millet or rice, add the pear soup of peppermint after the porridge is well done, boiling can be eaten, it is easy at ordinary times " Get angry " People all right take.
The pear is regarded as the seasonal fruit in autumn, the meat is fragile and juicy, sweet and fragrant, and much tonic efficiency. The pear that our country cultivates is mainly four major kinds such as sub pear, white pear, sand pear and Western pear in autumn, gather one and extend to in October since July, the fruit is with different shapes, the peel has color such as being yellow, green, white. More famous variety is pear, snow flake pear, Dang's mountain pear, crystal pear, rhubarb pear, fragrant pear and crisp pear of Kuerle.
Can promote the production of body fluid to quench thirst while catching and eating pears, invigorate yin and moisturize and so can prevent autumn cold, have certain advantages to flow too in preventing present first. State Administration of Traditional Chinese Medicine specially recommended the pear porridge of a section of peppermint in 2009 edition in " first type H1N1 influenza traditional Chinese medicine prevented the scheme ": 3 grams of peppermint, peeling 1 pear, 6 big dates (cut and enucleate) ,Water, fry soup, filter. Boil porridge by 50 grams of millet or rice, add the pear soup of peppermint after the porridge is well done, boiling can be eaten, it is easy at ordinary times " Get angry " People all right take.
Eating pears can obviously relieve strategic passage doing, itch, aches, such symptoms as the sound is hoarse that upper airway infection causes. The pear contain more than 80% of the moisture, it was little or often forget the elderly who drink water that drank water, raw can achieve the goal of supplementing the moisture to eat pears. The person of smoking eats pears or drinks the pear juice, can lighten the stimulus to the throat, respiratory tract of harmful substance in cigarettes, thus reduce the risk that the smoker suffers from cancer.
The pear is eaten besides born, can also pare slice and boil soup of water-vessel. It manages heals to be dry to cough for a long time, can stew the clothes with raw pear and the intersection of Sichuan and bulb of fritillary with the crystal sugar. Apt to have a dizzy spell, hypertension patient of the palpitation tinnitus in autumn and winter, often eat crystal sugar pear and water and lighten symptom. Drink the intersection of crystal sugar and the intersection of pear and water after the meal, can moist the intestine and digest and accumulate the food. Pear contain abundant sugar and vitamin, have, assuare liver, help, digest, urge function of appetite, hepatitis, the intersection of liver cirrhosis and patient wipe out pears, have good eating the curative effect fruit often.
The pear is cold and cool, don't be eaten too much once. The pear promotes diuresis, the night polyuria person, should eat few before sleeping. Chronic gastritis, enteritis, intestines and stomach function getting disorderly to should not take raw pear, strip, slice, boil pear water it eats to be best the intersection of tonic and way.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Must eat fruits in winter, the pear ranks the first
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