Raw to eat the food alive the fashion misled

Raw to eat the food alive, the fashion misled
Summary: Many people still like eating the half cooked vegetables, think it tender and delicious, there may be toxin in in fact such vegetables. Alkaloid substantially as containing a large amount of in the blue and green tomato not ripe, eating more will present nausea, vomit etc. and is poisoned symptom. Fresh a kidney bean ' Have another name called the kidney bean, sword bean) China includes saponin and blood count agglutinin, the food is raw or the half cooked one is apt to be poisoned.
Now, " raw to wipe out the food living " Seem to become the fashion, many people think that can make nutrition more abundant in this way, taste is more delicious. Some people even rise and eat the living snake, living frog, living birds. In fact, all things can't be thought in absolute terms, the expert thinks" raw to eat the food alive " Can't advocate as a kind of eating habit.
The living fish live and eat
In the view of common people, living fish delicious, until " whether living fish live, wipe out " Regarded as the best way to eat. But the nutritionist thinks, no matter from the nutritive value or taste, the fish that have cooked the lifelike fish or just died, the non- best choice. The expert points out, the fish are like other animals, the biological chemical reaction that the muscular tissue still continues being dissolved, degenerated stiffly and by oneself after death. After the fish died, muscles were stiff gradually. The fish at stiff stage, protein in the muscular tissue has not been resolved into amino acid yet, meat is relatively hard, not tender enough that the fish that cook at this moment taste, and it is difficult for the nutriment to be absorbed by the human body. Fish's body is after highly rigid, namely begin to soften, this is dissolving stage. At this stage, protease in fish's body makes protein resolve into many kinds of amino acids apt to absorb of human body gradually. The fish texture at this moment is soft, it is apt to digest and assimilate after the food, taste is the most delicious too. Fish from stiff to since dissolve, the the intersection of course and size of time needed, depend on ambient temperature, the higher the external temperature is, the shorter the time is. Generally speaking, stand for 2-3 hours in summer, stand for 4-5 hours in winter, can cook and eat.
Seven or eight points of familiar instant boiled mutton
Eating the instant boiled mutton, many people like only rinsing to 70%-80% familiarly, this is very apt to be infected with topping spin caterpillar's disease. Often depend on the adult of trichinella for a living in the small intestine of the sheep, often depend on the larva of trichinella for a living in skin of diaphragm, tongue skin and muscle. If eat too tender instant boiled mutton, the larva of living trichinella will enter the human body, can develop into the adult in people's intestine in one week, after the adult mate each others, through 4-6 days, can produce a large number of larvas; These larvas enter blood, travel round whole body, horbor to muscles finally, can cause sick, vomiting, diarrhoea, hyperpyrexia, having a headache, muscle paining and calf sharp pain, sport to be limited, etc; If the larva enters brain and spinal, still can cause meninx inflammation.
Half cooked vegetables
Many people still like eating the half cooked vegetables, think it tender and delicious, there may be toxin in in fact such vegetables. Alkaloid substantially as containing a large amount of in the blue and green tomato not ripe, eating more will present nausea, vomit etc. and is poisoned symptom. Fresh a kidney bean ' Have another name called the kidney bean, sword bean) China includes saponin and blood count agglutinin, the food is raw or the half cooked one is apt to be poisoned. The French beans in autumn, especially the fresh French beans harvested through the frost, contain a large number of saponins and blood count agglutinin. Employ the boiling water to blanch completely or hot and fried before the food, until changing color very ripely, can eat. Containing one kind and calling noxious substance of alkali of the colchicum in the fresh day lily, the adult eats once 5 0 - 1 0 0 The unprocessed fresh day lily of gram can be poisoned. But alkali of the colchicum is apt to be soluble in water, it is easy for overheat to decompose, so the boiling water has been blanched before the food, soak in the fresh water for 1-2 hours, can detoxify. The day lily after drying under the sun is nonpoisonous, can rest assured to eat.
Raw to eat the egg
Someone thinks, it has moistening the lung and efficiency of the moist throat to eat the egg that raw. In fact, contain " resists biotin albumens " in the raw egg With " resist trypsin " ,The former can influence absorbing and utilizing to protein of human body, the latter can destroy the digestive function of the human body, so the egg should be boiled and eaten.
The editor recommends:Diet in summer Secret of four kinds of vegetables cold and dressed with sauce
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