Raw to drink the juice of the carrot Let you get rid of _'s weight-reducing by dieting of superfluous meat furiously

Raw to drink the juice of the carrot Let you get rid of _'s weight-reducing by dieting of superfluous meat furiously
There are many kinds of methods to reduce weight, it is being most valid which kind of weight-reducing method women are talking about all day, if you do not know now which kind of weight-reducing method can be used, then might as well try rawly to drink the juice of the carrot, you must have unexpected pleasant surprise.




It is plain that the carrot contains the abundant carrot, and vitamin B1, B2, C, D, E, K, folic acid, calcium and food fiber,etc., nearly can rival comprehensive the intersection of vitamin and pill, advise you drink more any carrot juice every day, improve metabolism and reduce the weight hellip naturally; hellip;
Raw to drink method of weight-reducing of the juice of carrots
Broken 1-2 days such as food first, only drink the juice of the carrot. When the broken food, drink how much juice of the carrots have no relations. By third day, does not only eat a meal, other two meal eats the porridge and scald the green vegetables and have the warm intestines and stomach. Carry on a round like this, can probably be thin to leave 2-3 kilograms!
Raw materials: Carrot (about 200 grams)
Method:
1,The peel of the carrot contains abundant nutrition, fully clean the epidermis with brush and water, the crosscut becomes the round bulk.
2,If think that drinks the difficult entry to the juice of carrots only, can add by some apples, tomatoes or bananas and stir and squeeze juice together, or flavour with lemon juice, honey.
3,Cut the carrot into appropriate size, put into the juice extractor of fruits and vegetables or mixer. The carrot juice come out from mixer is carrot and mud sticky in shape, keep nutrition of the carrot completely, had better drink it so that one drop does not remain. If use the juice extractor of fruits and vegetables, after pressing the juice of the carrot out, there will be residue that keep in the juice extractor, the residue contains the abundant food fiber, should pay special attention to offering a little, steep into and drink down in the juice of carrots together, will not waste.
4,Can prepare the grater without the juice extractor of fruits and vegetables or mixer, place the carrot on wiping hard above, can offer the carrot silk of the thin strip. Raw to take these carrot the intersection of silk and OK too certainly, wrap up, live with gauze, push out of juice come, drink even right.
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