Happy beautiful color fruits and vegetables juice _'s fruits and vegetables juice that lures

Happy beautiful color fruits and vegetables juice _'s fruits and vegetables juice that lures
Fresh fruit juice and vegetable juice can offer vitamin and mineral of many kinds of concentration, not only taste delicious, the method is also very simple. Not only suitable to have in the fruit juice hot and that it drank, such as Chinese flowering quince juice, pineapple juice and mango juice, also have mixed juice that is suitable for drinking in winter, such as carrot, apple juice, they all contain the multi-type and clean, resume and protect the nutrient of the body. Will drink in daily diet and life style that the juice combine you, will let it offer various nutrition needed to you, let you obtain the best health.
Fresh to press the juice raw materials of fruits and vegetables: The root of a centimetre of ginger, 1/2 apples, 1/3 big pineapple methods: Ginger and pineapple are peeled. Clean the apple, then cut one. Cut the pineapple into a flake that can be squeezed the juice from. Squeeze the juice from the ginger first, and then squeeze the juice from apple and pineapple. The juice that will press is mixed and stired until bubbling. Do well, drink immediately. This is that one kind is dense and thick and taking the form of the yellow color mixture juice of butterfat, taste is very sweet, and contain the perfume of the ginger. The ginger has very strong amazing function on the inner circulatory system, still can relieve symptoms such as nausea and menstruation,etc. at the same time.
The pineapple has very good clean function on the health, it is an effective fruit which treats disease. And the apple is a kind of very good health cleanser and nourishing food. So, this dish mix and contain nourishing pharmaceuticals of a large number of in the juice, if you feel uncomfortable, it benefits you very much. beta; -Carrotene, vitamin C, folic acid, pectin, calcium, magnesium, phosphorus, potassium, pineapple protease. Other B clan vitamin, Vitamin E, copper, iron, zinc.
The juice raw materials of kiwi fruit: 4 apricots, a kiwi fruit method: Clean all raw materials, and take the almond out. The leather taste that if does not like the kiwi fruit, can peel. Then squeeze juice, stir it evenly, drink immediately. Because there are few juices that the apricot includes, had better squeeze juice with other fruits together. Increase kiwi fruit dilute and abundant the intersection of apricot and the intersection of juice and the intersection of nutrition and very fine method, at the same time can also add can increase and ranking the malicious result strong to juice of the apricot.
If possible, would keep the peel of the kiwi fruit while squeezing juice, because its Pirie contains a lot of valuable nutrient. The cover can also be given and mixed the taste that the juice increase a kind of spicy bitterness. If you feel taste is insufferable, removable skin. Apricot kiwi fruit juice fine immune system strengthen pharmaceutical, it is said very much beneficial even to the digestive system very, there is a result of laxative at the same time. beta; -Carrotene, folic acid, calcium, magnesium, iron, potassium, phosphorus, biological flavonoids, vitamin C, vitamin B3 and vitamin B5,etc.. Copper, vitamin B1, vitamin B2, vitamin B6,etc..
The raw materials of pure cherry juice: Cherry method of 250 grams: Clean the cherry, enucleate, squeeze juice and drink immediately. If preparing carefully, the cherry juice will be a delicious fruit juice.
Because of this, cherry juice is suitable for adding the other fruit juice. But if you are unwilling to make and mix the juice, the pure cherry juice is a sweet fruit juice with very good taste, and smell very fragrant. The cherry juice is a kind of natural bactericide, can relieve arthritis, sour excessive gout,etc. and many kinds of diseases caused of urine. It is said it also has a potent anticancer result, can relieve headache and migraine headache. This dish of fruit juice still can play a role in sleeking skin. beta; -Carrotene, folic acid, vitamin C, calcium, flavonoids, magnesium, phosphorus, potassium. Other B clan vitamin, iron, zinc.

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