Corn crease-resistant anti-aging _ valley #8226; Potato #8226; Beans
The corn not only can prevent wrinkles from resisting aging, but also can resist the cardiovascular disease, it is a kind of very good nutritive food. The main nutrient component of the corn includes thiamine, potassium, phosphorus and iron, among them potassium can strengthen heart ability. Still rich in polyphenoils Vitamin E and selenium in the corn, there is few though selenium which the human body needs every day, but one of the most effective anti-cancer elements.
Actually the corn was the homely coarse food grain, but would recommend adding three kinds of corn rare to see today, sweet to glue tender corn, glutinous corn and fruit corn, are all new varieties of Academy of Agricultural Sciences.
The corn has the biggest stature, the particle is bigger too, one has half jin samples; Glutinous corn stature little a bit, particle color too partial and white a bit, glittering particle like malachite gloss temperate and moist; There are getting similar to glutinous more corn on appearance of fruit corn,it is but in it can food raw directly.
Worth your buying some and having a taste of a delicacy, are all 5 yuan each jin.
The corn not only can prevent wrinkles from resisting aging, but also can resist the cardiovascular disease, it is a kind of very good nutritive food. The main nutrient component of the corn includes thiamine, potassium, phosphorus and iron, among them potassium can strengthen heart ability. Still rich in polyphenoils Vitamin E and selenium in the corn, there is few though selenium which the human body needs every day, but one of the most effective anti-cancer elements.
Such good raw materials, can save more than half part of cooking time, why do deliciously. Corn and glutinous corn, come from the pollution-free organic environment, needn't wash, the leaf related outside is wrapped up in, it would be better in 5 minutes if filled in the microwave oven and rotated, take to throw away to the cold water, must peel cover and corn off, very delicious.
There is a method suitable for the sleeper: Shave down with the corn and particle of small handle of a knife, several rows of very fast ones, add some water, put inside the mixer and break, it is a juice of the corn to boil. The corn cooks this and does not use with the sugar at all! Will buy the corn not delicious afterwards, full of ideas? Can do it in this way the intersection of corn and juice, add some sugar, retrieve taste.
It is healthier than white sugar to remember putting honey or crystal sugar, proportion of kernel of corn and water can be regulated, it is generally 1: 1. 0.5 kilograms of corn can cook the juice of a bundle of corn. If there is a soya-bean milk machine at your home, can open ldquo; The whole beans soya-bean milk rdquo; Or ldquo; Manual rdquo; Block.
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