Right and wrong initiated by the candy
The sweet food is the first taboo to persons who reduce weight, look at a variety of candies of riot of color, or aromatic captivating delicious ice cream, people of period can only to nurse a grievance, leave in reduce weight.
Why will you be diet and non- joyous?
To a lot of women, candy one great happy source, a large ice cream in the hot weather, a handful of cookies of three or four o'clock in the afternoon, a cream cake while staying up to work overtime, will all let our body and mind be joyous and pleased. Seem to be a kind of persistent ailment in the middle of something small and hard of our bone to the fanaticism of the candy, innate.
Your body needs candies
In fact, the partiality to the candy is a revolution in the humanbeing evolution, because the sweet food is often safe in the nature, and the bitter food is often poisonous. The reason why we like the candy is very simple, because we need it. The candy is a carbohydrate, it is a main source of our body energy.
The happiness that the candy brings is made joyful
You very curious perhaps, why oneself want to eat the chocolate cake of walnut-meat, or covet the colleague's candy pot while having the pressure? In fact a lot of people are such. The secret lies in sweet taste will stimulate the brain to secrete and fit many phenol and varies through the gustatory bud, these chemical materials contribute to promoting mood and pacifying the nerve.
Right amount of candies can reduce weight
In a little white mouse's experiment, the researcher divides little white mouse into two groups, there are candies of small quantity in diet for one of these every day. The researcher rocks the nest of the little white mouse ceaselessly, find those little white mice who eat candy are more calm, their renal gland hormone level is lower by 25% than not to take the little white mouse of the candy --The hormone level of renal gland is too high will lead to the fact fat and immunity are low. Certainly, we are not little white mice, but we can learn at least on one's body from them: Right amount of candies are an important foundation to controlling the weight and keeping fit in the diet. This is giving " The sweet heart beauty " Piece good news: Your " diet and non- joyous " It is reasonable! Moreover, for anyone, it is not all right that there are no candies in the diet, so you needn't or reduce weight but give up candies completely for the health at all.
The candy, while swimming and walking in the happiness and dangerous
However, we have a bad news to give to " sweet heart beauty " : Though the candy is not a root of the trouble, if your candy is unreasonable in intaking amount, the candy will become a devil repulsive in appearance.
The editor recommends:10 kinds of love snack which the lover must eat
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