With what food can the turtle eat guidance of _'s nutrition
The turtle is also called soft-shelled turtle, soft-shelled turtle, soft-shelled turtle, water fish, foot fish, is commonly called as cuckolds. Turtle include abundant protein, fatty, yuans of the intersection of machine and salt, carbohydrate, the intersection of vitamin and B1, the intersection of vitamin and the intersection of B2, nicotinic acid, vitamin A,etc. and multi-type, apt to digest and assimilate, and heat is high
A honey of soft-shelled turtle's meat
Not only the sweet taste is suitable for reading, delicious in taste, but also rich in protein, fat, many kinds of vitamins, and contain zinc acid, silicic acid,etc., it is rare strengthening the body pharmaceutical. Powerful to heart disease, gastrointestinal, anaemia. Still can promote growth, prevent oldly and feebly.
A pigeon's meat of turtle shell
Used in diseases such as amenorrheal stopping, menoxenia, looking pale, dizzy, palpitation and insomnia of moon due to blood deficiency,etc..
A Chinese yam of soft-shelled turtle's meat, longan
Protein, calcium, phosphorus, iron and vitamin A that soft-shelled turtle's meat includes are relatively abundant, fatty, B clan vitamin,etc., are deemed to nourish the good merchantable brand from ancient times. Soft-shelled turtle's meat still cares skin on the function good for the skin, make eyes bright. The three match the work is enriching spleen and stomach, benefit heart and lungs, spurting the kidney of liver.
A wax gourd of soft-shelled turtle's meat
The turtle cares skin on the function good for the skin, make eyes bright. The wax gourd is rich in B clan vitamin and vegetable fibre,etc., have efficiency of promoting the production of body fluid to quench thirst, dehumidifying diuresis, dispelling the heat to detoxify etc.. Propanol two acid contained in the wax gourd can prevent the human fat from piling up, it contributes to reducing weight to eat more.
A pigeon's meat of soft-shelled turtle's meat
The intersection of soft-shelled turtle and meat and the intersection of pigeon and meat and food, have, spurt the intersection of kidney and angry coming loose, forming stimulating the menstrual flow, the intersection of pool and the intersection of skin and American efficiency of face benefit, have certain curative effect to because the in poor health amenorrhea that gets up.
All one's life of soft-shelled turtle's meat ginger
Soft-shelled turtle's meat and ginger and food, nutritious, invigorate yin to invigorate the kidney, fill out precisely and enrich the efficiency of the marrow, suitable for treating diseases such as deficiency of Yin of the kidney, having a dizzy spell, knee and loin aching, many dreams, passing out semen,etc..
The recipe gives an example
The materials of turtle with sugar candy:
750 grams of turtles, 100 grams of bamboo shoots, 100 grams of crystal sugar, 30 grams of yellow wine, 10 grams of chives, 20 grams of vinegar, 30 grams of soy sauce, 20 grams of gingers, starch (broad bean) 13 grams, lard (refine) 50 grams, 10 grams of garlics.
The method of the turtle with sugar candy:
After the turtle slaughters, steep with 90 hot water, scalds in order to remove hairs or feathers the epidermis, cut sharp-tongued, end, claw, spend the knife in the belly Ji's cross with the knife tip, dig the viscera, throat, cut the sharp bone of back shell, each turtle cuts into 6, uses cold water washing again. The bamboo shoot prunes the crust, clean, enter the boiling water and is blanched and familiar with, cut an oblique knife piece. The turtle floats in the boiling kettle, pulls out and rinses well with the fresh water.
The frying pan puts the very hot oven, ladle out 500 ml of fresh water, leave the turtle the pan, add yellow wine, ginger piece (strike loose) , the spring onions form 5 grams, use the small fire instead after boiling, braise and boil to be soft, choose the piece of the ginger, spring onions are formed. Fetch another frying pan and put the middle fire, add into well done lard, shoot the garlic clove to slightly stir-fry before stewing, cook the turtle together with original juice, accede to yellow wine, crystal sugar the end, piece of the bamboo shoot, soy sauce, vinegar, change into small fire is braised and boiled for 5 minutes after cooking and boiling, use the very hot oven instead and harvest the strong steamed juice.
With adjust rare wet starch, thicken soup, familiar lard drench, shovel rotate frying pan, make the Gorgon euryale, oil wrap up in turtle's piece evenly, put the spring onions section, burns and boils. Burn I while bubbling: I: I pan hold record, both sides sew have the end such as crystal sugar, install one.
Water fish's soup of shellfish of Incheon of apricot
The materials: Water fish l one (500 grams) ,South almond, bulb of fritillary of Sichuan, Rhizoma Anemarrhenae are 10 grams respectively.
The method of water fish's soup of shellfish of Incheon of apricot:
Macerate south almond, bulb of fritillary of Sichuan, Rhizoma Anemarrhenae with the warm water, cross the cold water to clean, for use.
Slaughter the intersection of water and fish, remove viscera, put boiling kettle into, iron, pull out, too cool to wash, go bloody, cut into small one with the knife, for use.
After cleaning the pan, put all materials into pan in unison, add appropriate amount of fresh water, after the intense fire is boiled, use the slow fire instead to stew for 3 hours, put in the refined salt. Go with rice or bread, go with wine, will do, spleen and stomach timid and cold should not drink this soup by indigestion personning.
Yam fluffies soft-shelled turtle's soup
The materials: 1 soft-shelled turtle, yam is 30 grams, 30 grams of lotus seeds.
Yam fluffies the method of soft-shelled turtle's soup:
Put soft-shelled turtle's fish into basin and water it with the hot water and make it discharge the filth and dung urine, iron very much with boiled water and then, go viscera, clean and cut one; Lotus seeds, yam are cleaned.
While putting all the materials into the sand and stewing, add appropriate amount of fresh water, after using the boiling of very hot oven, use the slow fire instead to stew for 3 hours, flavour and eat.
Round Qi's water fish's soup
The materials: Water fish are one, Chinese yam of the Huaihe River is 20 grams, 15 grams of Fructus Lyciies, 10 grams of round meat, ginger, spring onions, salt are right amount of respectively.
The method of round Qi's water fish's soup:
Will kill the good water fish and tow in the hot boiled water, the river of subcooling, will wash once again, cut one, put into pan and explode and fry, take out it for subsequent use.
Every medicine material clean, put big tile, stew together with the intersection of water and fish, water 6 bowl, stew 3 hour totally, already enough fire power.
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