First flows in the way carefully " Dry and evil" The expert recommends the food therapy side of 6 prevention

First flows in the way carefully " Dry and evil" The expert recommends the food therapy side of 6 prevention
Interviewed the expert: The institute of traditional Chinese medicine of Guangdong Province breathes the Chinese medicine doctor of the head of the department of internal medicine Yu Hui
Resident Gentle writing brush Zhao
The air of cold goes down south, the temperature of Guangzhou is lowered suddenly. Recently, because the respiratory medicine clinic of every large hospital coughs the number of people going to a doctor increases. Because at present " First flows " The number of the infected had the tendency to further rise, cold cough, a lot of people thought " first flowed " ,The respiratory medicine expert says, in fact a lot of cough the patient is not because " first flow " Due to,but it is dry it is evil invade, warm coughs that causes been dry cool dry. So, in severe winter, cough the patient uses medicine prudently by oneself, avoid taking and sweating cold drug on function at will particularly, so as not to aggravate the condition.
Unconsciously, severe winter dry to cough, influence our life. The virgin lady living in the sweet-smelling village of Guangzhou began to present throat itching and symptom of the dry cough 3 days ago. At the beginning, the virgin lady thinks that has little trouble, but taken cold drug and antitussive and disappeared and taken a favorable turn by oneself, afraid to have " First flows " ,After the respiratory medicine clinic of getting to the institute of traditional Chinese medicine of Guangdong Province goes to a doctor, doctors are regarded as cool dry coughs, traditional Chinese medicine has healed soon to take 3 pharmaceuticals.
Respiratory medicine of institute of traditional Chinese medicine of Guangdong Province is breathed the Chinese medicine doctor of the head of the department of internal medicine Yu Hui and said, Chinese medicine has a theory, " the lung is delicate and dirty, like to moisten evil drily " ,Meaning means, the lung is a special organ, like the temperate and moist environment, to drying more sensitively. Obviously drop in the air humidity of winter, it is dry, it is dry and evil and just apt to injure the lung through the fact that the mouth, nose invade the human body as the excessive and evil outside one of Chinese medicine six, so in this season, it is often a lot of patients not coughing at ordinary times, will often cough, and it is throat that itch, cough, dry cough have phlegm or phlegm little and sticky leading blood silking in the phlegm, it is difficult to heal with the passing of time, will also cause the chest to ache while coughing violently. Our academy the intersection of respiratory medicine and clinic meet, examine littly experience dry to cause the patient who coughed while being evil during the last two weeks, the virgin lady is only one of them.
Hui Yu claim, dry to cough, have warm dry cool dry difference too, warm cool change and physique and experience evil and relevant outside.
(1) It is dry and leaning towards the hot type that warm and dry to cough, common symptom has dry cough and has no phlegm, the throat itches, the strategic passage is done and ached, the nose lip is dry, or stick the phlegm on a small quantity, difficult to expectorate, or can be seen and take the blood in the phlegm, thirsty and vexed, the tongue fur is thin and yellow.
Propose: Apricot soup of daily mulberry (the principal ingredients are mulberry leaf, almond, fermented soya bean, mountain Fructus Gardeniae, bulb of fritillary, SHASHEN(sic), pear peel) When clearing away heat in order to expell wind, moisten the lung and relieve the cough;
(2) It is dry and leaning towards the cold type that it is cool and dry to cough, display very thirsty few phlegm or have no phlegm, swallow, do, have concurrently, fear cold to generate heat, have a headache, have sweat, tongue fur thin and white doing.
Propose: Daily the intersection of apricot and Su come loose ,etc. for being scattered to ventilate the lung cold,it is temperate and moist relieve cough.
Expert remind, because of the intersection of everybody and personal difference of physique, person who cough cool and dry warm to have while being dry, so advise the patient to use medicine prudently by oneself, avoid taking and sweating cold drug on function at will particularly, in case that more wounded overcast liquid, aggravate the condition. If to cough by time too is long,or with generating heat, shortness of breath,last suppuration phlegm, it is not simple and so dry as to cough, should go to a doctor in time, so as not to delay the condition.
In addition, gentle writing brush Zhao, resident of institute, this also say, especially should pay attention to the temperature change in winter, add or subtract the clothes at any time; Secondly take a good rest, avoid staying up; Diet respect, can drink more boiled water, weak tea, soya-bean milk, milk,etc., in order to nourish yin to moisten dryness, supplement the moisture, keep wet, will eat the products of hard bad smell such as garlic, fragrant-flowered garlic, spring onions, ginger few as much as possible, prevent dawdling in wounded overcast Tianjin and aggravating the dry feeling of lip. Though it benefits the health to eat more fruits, can prevent the production of autumn-dryness disease, but it is cold, the too cold and cool melon and fruit should not be eaten more either, so as not to damage the yang of the spleen and stomach.
The Chinese medicine doctor of the following directors Yu Hui recommends 6 fund to prevent the dry and evil food therapy side for readers, for everybody's reference:
1.SHASHEN(sic) jade bamboo lotus seeds lily soup
Material: 50 grams of SHASHEN(sic), jade bamboo, lotus seeds, 25 grams respectively of lily, 1 egg.
Method: Clean SHASHEN(sic), jade bamboo, lotus seeds, lily, stew for half an hour. The egg boiled is except the shell, and then with stewing for an hour, can flavour with the sugar.
2.Stewed crystal sugar of almond of the papaya
Material: 250 grams of well done papayas, north and south apricot is 15 grams respectively, 5 grams of dried orange peels, 10 grams of crystal sugar.
Method: Papaya turn on in half, go the intersection of melon and skin and melon seed, dice the little bulk of heart. Almond and dried orange peel clean with fresh water, almond go clothing. Put the above material into the handleless cup together, add the crystal sugar, the stewing out of water is 3 hours.
3.Tendril-leaved fritillary bulb steams pears
Material: 1 pear, 5 pieces of tendril-leaved fritillary bulb, 10 grams of crystal sugar.
Method: Tendril-leaved fritillary bulb is steeped for several hours with the warm water. It is flat to cut from the top after the pear is cleaned, does not need to peel, dig out the pear core. Put crystal sugar and tendril-leaved fritillary bulb, cover 1/4 of the the first half of pear cut. After fixing pears with two or three toothpicks, steam for 10 minutes through water with the disc, air coolly and eat, but one respectively of morning and evening of every day.
4.White lotus root juice of snow pear
Material: Snow pear 250g, white lotus root 250g
Method: Snow pear clean, peel, not nuclear, white lotus root go section, mince, entangle, press, fetch juice, take the place of tea to drink, but there are no limitations on the number of times.
5.Wheat winter of Radix Scrophulariae porridge
Material: Radix Scrophulariae, wheat every 30g of winter, round-grained nonglutinous rice 50g
Method: Fry the soup and fetch the juice for subsequent use, boil the porridge with the round-grained nonglutinous rice 50g, boils, adds and is used as medicine the juice, the adjustable honey is eaten after boiling again, 1-2 times every the 1st.
6.Thick liquid porridge of sugarcane
Material: Fresh sugarcane 500g, round-grained nonglutinous rice 50g
Method: The sugarcane is peeled and squeezed juice for subsequent use, boil the porridge with the round-grained nonglutinous rice 50g, boil, mix with the thick liquid juice 50ml of the sugarcane, can be eaten to mix after boiling again. (Zhang Hua Wu Yuan group)
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