Net nose skill of yoga

Net nose skill of yoga
Summary:Net nose skill of brine. First of all, have the intersection of hand and handed pot, pot mouth puts the right nostril, is shed naturally from the left nostril, until perform water and irritate in the pot to the limit. The law according to this, hold half a pot of warm brine, since the left nostril is poured into, flow out naturally through the right nostril.
( 1) Net nose skill of brine. Hold half a pot of warm brine. First of all, have the intersection of hand and handed pot, pot mouth put the right nostril into, flow out naturally by the left nostril and then, until perform water and irritate in the pot to the limit.
The law according to this, hold half a pot of warm brine, since the left nostril is poured into, flow out naturally through the right nostril. After exercise finish, adopt net the intersection of brain and method of skill and then, exhale fast, remove the intersection of nose and dishes of Yu Shui. This skill should be practised before the sun rises in early morning.
( 2) Net nose skill of the rubber tube. Insert since right nostril one both ends soft and smooth the intersection of jewelry and rubber tube, promote rubber tube to throat portion slowly inwards, pull out in the throat since with forefinger and middle finger the intersection of rubber tube and one end and then, then dual tactics pull the intersection of rubber tube and both ends respectively, movements are light and slow, can't overly exert oneself. After pulling for several times, take the rubber tube out, and then the law purifies the right side nose one according to this.
( 3) Net nose skill of milk.
( 4) Net nose skill of butter. The above-mentioned two skill methods are the same as net nose skill of brine. Different things, the former uses the warm brine, and the latter uses the milk and butter.
In addition, the net nose skill method has much more. In order to save space, does not go into details.
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