Basic etiquette of cultivation of yoga

Basic etiquette of cultivation of yoga
1,Relent hearts, respects coach and other students, just as you hope to be respected by others.
2,Choose suitable limb spread looselyClothes,Don't wear jeans or skirts, don't wear the shoes or socks, please keep both feet clean.
3,Enter the classroom ahead of time, don't be late, in case that coach and other students wait; Except for special reason, please insist the intact exercise, don't leave the classroom ahead of time.
4,Remember one's own cultivation classroom, avoid going in the classroom by mistake and bothering others.
5,Entering the classroom don't send out the loud noise, don't talk about and laugh loudly, let oneself enter the state with gentle, peaceful yoga.
6,Don't bring containers such as water cup,etc. into the classroom!
7,In course, don't open one's mouth and have a joke, speak with other students.
8,Don't carry the mobile phone and enter the classroom, so as not to bother others!
9,Both hands put the palms together behind the course, light to praise namaste, thank yoga for, thank teacher for it brings all of us to be healthy and joyful.
Note: Namaste (sound nama'sde/) ," namaste" And greet in Indian language's first cousin's blessing, usually say on one side " namaste" Both hands put the palms together nod meaning to salute namaste include blessings to person who greet on one side, make a vow etc., have wide use range.
The editor recommends:Yoga warms up The joint is unfolded
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