Yoga is breathed with the health

Yoga is breathed with the health
Summary:Can increase the lung capacity, promote breath efficiency. Make use of, breathe, remove the intersection of Ti and toxin, such as dirty and taking the place of 's thing. Ti's blood, promotes oxygen ability of of the blood.
1,Can increase the lung capacity, promote breath efficiency.
2,How stimulate the intersection of and coffee ' fit fragrant endorphins ' secretion
3,Put the intersection of and mental idea, take normal organ why, Rong of sole patch up Ji? /Pgt;
4, supernatural department , 's mood, the feeling of melting, Shu Li puts.
5,Make use of, breathe, remove the intersection of Ti and toxin, such as dirty and taking the place of 's thing.
6,Increase the supporting of oxygen of department, activate 's afterbirth.
7,Ti's blood, promotes oxygen ability of of the blood.
8,Promote energy, help flowing in Ti of meditation.
9,Massage body Ti every , organ can melt
10,Stimulate, secrete the intersection of department and , make it cover with and secrete normally not to carry on one's shoulder or back .
11,Urge the intersection of and the intersection of stomach and the intersection of belly and the intersection of and the intersection of cherry and receive C, of Portugal, can, prevent constipation.
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesThe editor recommends:How great is the strength of sweeping the floor for 8 minutes?
The editor recommends:The race apparatus builds up body and reduces the whole attack strategy of the lipoprotein
The editor recommends:It takes exercises to be these methods at the bed
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