Yoga lets you move the more beautiful

Yoga lets you move the more beautiful
The beauty is inseparable from healthy relation. Fat and coarse and obscure skin is usually bad and relevant with metabolism. Except adjusting the diet and working and resting, the fixed movement habit can promote the internal supersession, some so-called aching civil diseases can be got and improved naturally, let you have a radiant face and the god clear air is comfortable, the beauty will come automatically to register! So keep healthy and beautiful and really easy, so long as you can take exercises continuously persevering, since the repayment that the health obtains will exceed your imagination far. Yoga lets you move the more beautiful Movement of yoga can help, soften stiff muscles and bones, find softness degree that body should have originally. With the limb movements that is extended, the muscle moulding type, beautify the curve of body, this is to become the beauty's first step! By breath and body posture law of yoga, can reach and strengthen the heart and lungs, consume heat, reduce and reinvents the body, soul to stabilize and increase the self-confident excellent result, it is the health that is brought into a large amount of oxygen at the same time, the graceful muscle lines appear in exercise. In addition, the body posture law of yoga can deepen internal organs and lymph gland of the depths in the human body of massage, with the movements of one of massage cave, stimulate a lot of body of gland located in joint or muscle group, activate cells, promote immunity. This kind of maintenance from inside to outside, it is real health! There is efficiency of the peace and quiet trachea too in the body posture law of yoga. Our health is primarily attributable to the sound operation of each organ, and sound endocrine system, as the law of body posture of yoga massages the organ effectively, make the organ function follow the equilibrium to stand up, the endocrine is just operated normally. So cosmetology and health result that yoga has, other sports can not far compare with. You know from will it be the beginning the 1990s with bad the intersection of girl and the intersection of image and one big gun and red, nowadays more than 40 still winsome, Madonna, founder of popular song, that vigor does not reduce, how does she maintain youth stature and vigor energetically? Na's sister began to practise yoga more than two years ago originally, she felt keenly yoga helped her body to become soft, keep happy at the same time, so even if the child's father is the famous fitness, Na's sister gives the body-building apparatus everywhere in the room to invite the gate. On the basis of want with principle that good friend share by fine things, the intersection of Na and sister recommend good friend Partlow, silk of girl, Ge yoga too. The pearl fragrant plant jasmine of the film " Charlie's Angels " rubs and keeps in good health with yoga, because she experiences yoga is helpful to the body and mind. Youth of keeping, reflect beauty everybody possible, see whether you would liked to get up and come on! Yoga reduces weight, moulds the body, real easy! Everybody knows the continuously good movement habit, keeps on a diet without eating and drinking immoderately appropriately, reduce weight, mould the only effective means of the body. But, which kind of sport can make you apt to be grasped to stay at home the exercise? The answer is " Yoga " . Though experts or doctors have not appointed to reduce heavily or reinvent the curve of body, could be reached via any sports, but with the gentle yoga looks relatively, it is too fierce to jog, if regard fierce sport as the No.1 pioneer who reduces heavy sports rashly, perhaps the weight has not begun to drop yet, you receive the bitterness of the sport injury first instead. So the person not good of the original health status, had better set about with such gentle aerobics of yoga. How effective to get rid of the superfluous meat healthily, it is always " Worry about petty gain or loss " Heavy without being reduced for wish of clan most greatly. We come to have a look at some examples that has already reduced and succeeded again first now, to strengthen you and reduce the heavy will, step the successful first step. If say that reaps the greatest one because of reducing heavily now, I'm afraid it will be exactly the Rui girl of the famous woman star Zellweger. The intersection of performance and the intersection of film " the intersection of BJ and single diary " and Zellweger, girl of Rui, to fire popularity, everybody put on weight, succeed to her for play plump disposition with deep impression in performance of woman. Have already replied she of the slim stature, has wanted to refuse to receive and perform the sequel>, it is not any interesting thing because put on weight, reduce weight. But 13.6 have cost, she earn to put on weight bonus 100 million more than totally for put on weight by play. The ones that made people be unable to believe are, six months after making a film to finish, cook the adjustment of the diet via the nutritionist, and move and consume the heat and fat in a planned way with yoga,etc., Rui girl and Zellweger returns to the very thin and slim stature before making a film rapidly. Can do for reducing weight in yoga, witness, not only Zellweger, girl of Rui, in fact no matter the one getting on in years or young woman star, like yoga. Women with power of Hollywood Barbara and Shi Cuishan have once gone on a diet lawed and reduced heavily with the diet of special liquid, the respect is to practise yoga and strengthen the result of reducing weight to move. Yoga is fundamental laws and principles that the woman actor reduces weight postpartum too, like after the dark agate Thurman give birth to the son, resumed slim stature with yoga. Yoga presses, solves anxiety easily, it is very relaxed! Whether a lot of people have not relieved appropriately oneself because of the work or invisible pressure in life, it presents a lot of symptoms on the body to appear, as if enteric rash disease, ulcer, headache, immunity of the digestive system are reduced but produces the physiological response of the chain etc.; It is civil disease that is widely known by the people to contrast the psychological part in recent years - -Melancholia. We live in more and more progressive society, but self- ability that mood manages and reduces pressure degradate gradually, the ones that cause the physiology and psychology are overall and out-of-balance. How to lighten the pressure and have enough energy to face for every day, become modern's greatest aspiration. Yoga brings all-round satisfaction to you The pressure that can't be mediated, let a lot of people's sleep quality be very poor, causing the supersession to be bad, endocrine regulation, the situation fails to win improvement day by day, big and small disease follows to burst out, make people drained. In fact, yoga can through metre in verse and comfort, touch of health, from the intersection of health and look after demand at soul inside outside. While it is balanced to get in the body and mind, the health just got appropriate treatment, after the immune system is normal in operation, you can embrace the health once again naturally, disease also Yes no medicine is healed! Actually yoga was life style and attitude which conformed with the law of nature, by breathing, having oxygen and efficiency of keeping in good health in yoga, relieve the pressure, conciliate the body and mind in brothers, body extend softly, the esthesia of abundant soul, remove the impurity cornered, let physical and psychological cells obtain equilibrium, satisfied in an all-round way, reach real tranquility! The advantage of yoga is said and can not say either, but if you still have a silk silk doubt, there is no harm in following a book to practise in person, believe me, you will experience the advantage of yoga too! In exercise of yoga, except that the body can experience that change, the mood that also can reassure, and lead the pressure in daily life to lead off and appear. Those woman stars in Hollywood fierce in competition, experience particularly deeply about all sorts of advantages of yoga, the woman star of first line will face looking with covetously eyes and spurt of energy which the newborn calf climbs upwards of the woman star of Line two than the artistic skills, than the cheek, than the stature; More important, all women in the world, what they crave for is that the youthful looks is beautiful besides reputation, expect time passes but not leaves the trace. Yoga is regulating the part of mood, very helpful to sweet sisters of U.S.A. Meg and Len. She after marriage change, depressed and sad and nothing difficult, so she spends a lot of time getting along with the son, two people still practise yoga at home together, precipitate soul, drive negative mood away. Maria and Kelli who once lived in the sanatorium to recuperate because of collapsing in psychology, releive mood by massage, soul treatment and yoga at the time. The intersection of U.S.A. and " the intersection of TIME and " magazine great space report yoga and publish monograph once, inside mention we enter what is called at present especially " Immune medical science " (or say " Medical science of energy " )Century. See through yoga, can improve everybody's self- immune ability, heal strength by oneself, strengthen the body function but not easy and fall ill, can save medical resources at the same time, so is getting popular gradually in America and Europe, can see the relevant information of yoga everywhere in the streets and lanes, there is course of yoga too in the hall in all gymnasiums, keeping in good health. The the intersection of yoga and agitation blow to Taiwan, let very passionate yoga learn wind to be vigorous originally. Do you want to have good health and fitness? You hope to always distribute the self-confident elegance on the face, have a radiant face? Do you want to let one's own body curve more gentle and more graceful? So long as you would like to stand up from sofa, spend some time studying yoga every day, you will have healthy, happy and exclusive beautiful youth that money can not be bought!

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