Wednesday, September 5, 2012

Yoga can revise the side of vertebra curved

Yoga can revise the side of vertebra curved
Summary:Under the guidance of specialized coach, can also find some problems that the body exists to practise in the course in yoga, it is that yoga not merely can find the curved trouble of side of vertebra in this introduction, and can also get the result of physiotherapy through some corresponding exercises. The side of backbone will cause the back to ache if the side of backbone curves the question, initiate other health problems, such as breathe tables simple, sciatica, having a headache, insomnia,etc.. The key to the question lies in, a lot of children are after checked and gone wrong for the first time, doctor unable to predict, can continue develop even over 30 while being crooked, because skeleton have development shape, it is very difficult to take a very effective therapeutic method.
Under the guidance of specialized coach, can also find some problems that the body exists to practise in the course in yoga, it is that yoga not merely can find the curved trouble of side of vertebra in this introduction, and can also get the result of physiotherapy through some corresponding exercises. This is the place of glamour of yoga too
The side of backbone will cause the back to ache if the side of backbone curves the question, initiate other health problems, such as breathe tables simple, sciatica, having a headache, insomnia,etc.. Yoga can help you to relieve the good methods of the above-mentioned symptoms besides medical means. Close and do the side of vertebra curved
The side of vertebra often appeared in youthful puberty curved, later developed fast, more serious after growing up, will increase by 1 degree every year, pregnant woman will be more terrible, the condition becomes more serious, it is many causes of disease that the side of vertebra is curved, develop progressively with growing, the heredity, endocrine or physiological problem may all cause the side of vertebra to curve. The probability that this disease appears in the girl is greater than boys, probably the proportion is 8: 1. The key to the question lies in, a lot of children are after checked and gone wrong for the first time, doctor unable to predict, can continue develop even over 30 while being crooked, because skeleton have development shape, it is very difficult to take a very effective therapeutic method.
Until the intersection of backbone and side curve, backbone bend to one side, may the intersection of S and shape or the intersection of C and shape (right curved in upper back usually, on the bottom the back is curved left) ,It will cause the forward side of one side of rib backward that the backbone will twist this too sometimes. If the backbone is bent right, rib will be moved backward, will form a sphere on the right side, and the left rib is forward, form a hole, become a dent district. When this kind of situation takes place, rib is spread outwards on the right side, muscles are excessively drawn among the rib, muscles are pinched among the right side rib.
This kind of distortion takes place on minors' body, can produce the Domino effect, make the body worse and worse, the shoulder is in one side shoulder blade of abnormal shape and higher than the other side, or one side hip is higher than the other side, the waist is uneven, the head often slopes or stresses forward to one side, but not in the middle of the pelvis, all these things will cause a succession of pain unevenly, it is in poor health to combine making. Because the head shoulder is uneven, headache will often happen, the hip sloping can result in playing dorsal pain and sciatica. The side causes the vertebra joint of the sunken place to produce the abrasion, make the intervertebral disc degenerate or outstanding curved. Sunken position pain difficult to bear insomnia, heart and lungs system become abnormal often.
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