American face cosmetology of yoga

American face cosmetology of yoga
Summary: The training of the body posture, can lead the fresh blood and flow into the face, promote the nutriment of the skin of blood. In addition, the training that yoga adjusts the interest is a more advanced method, it can make the blood circulate more unobstructedly, the body becomes clean, let our face full of gloss, further reach and arrange the efficiency that the poison maintains the skin.
Yoga has already become one of the most fashionable body building in the city now, nearly all white collar younger sisters know the advantage of cultivation YuGa, it can help us to reach " The body, heart, fairy " Overall practise austerities. Practising yoga not merely can strengthen the heart and lungs function, reduce the content of internal cholesterol; Stimulate blood circulation and metabolism, contribute to discharging the toxin, regulate the endocrine system, train the equilibrium concentration, and can also keep the youth beautiful, let the fat cornered be burnt, strengthen softness degree of the body, promote muscle strength, improve the curve of body, releive the pressure while strengthening immunological function, can reach the realm of the health body and mind.
The American face cosmetology method of yoga is numerous, for example carry on cleaning and health that the healthy yoga diet can guarantee the blood too rationally. Pay the clean intestines and open up the purpose that the exercise of the valley broken food can achieve the clean health appropriately. If cooperate with meditation of yoga to breathe the training for the law and yoga body posture law again, will produce the special-effect of getting twice the result with half the effort. On earth what reason let yoga reach such strange result? The principle of tracing it to its source, the ones that relied on our own strength to go on from inside to outside in yoga nursed one's health and improved. The question of our skin is the reflection of the inherent state of the health, the endocrine disorder is the main reason causing the skin to produce youthful small pox, acne,etc. easily. Blood clean and apt to lead to the fact face appear patch, it is smooth to show as complexion to be dim, matt often for qi and blood to run.
Yoga practise, start with since exercise of the law of body posture at first, go on, temper with backbone of human body for centre permitted Promote the function digested and assimilated Accelerate the exclusion of the toxin Regulate the human nerve center And then equilibrate the human endocrine system. The training of the body posture, can lead the fresh blood and flow into the face, promote the nutriment of the skin of blood. In addition, the training that yoga adjusts the interest is a more advanced method, it can make the blood circulate more unobstructedly, the body becomes clean, let our face full of gloss, further reach and arrange the efficiency that the poison maintains the skin.

Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesThe editor recommends:The good method that winter build up body: Cold air bath
The editor recommends:Thin people do not take exercises Cholesterol is high like fat people
The editor recommends:Building up body has a order too
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