Yoga " restricts the active by quietness " Chronic schizophrenia of treatment
Yoga has being given the impression like ours all the time: Graceful environment, music releived, the girls sit on the ground, follow a metre in verse and a movement of coach and spread whole body slowly Different from quick rhythm ways of building up body of high strength such as the apparatus, dancing holding,etc., yoga is with " slow " , " quiet" , cultivate one's moral character, good for body, relaxed characteristic of mood, dote on by people.
At 9 o'clock every morning, Huilongguan hospital will broadcast music of yoga on time, the nurse who holds yoga coach's card leads a group of special practitioners to finish yoga to train. It is reported, this institute has already established yoga to treat the group in April of this year. Hospital five clinical head of the department Li Juan of Huilongguan say when 39 health networks interview: "The mental patient is a special colony, after in hospital for a long time, a part is because disease causes the social function to shrink back, mood is unstable, need guidance of doctor and family in life. In addition, because and use the influence against psychosis medicine in hospital for a long time, some patients will present the weight to increase, and then influence the abnormal state of the fat of blood of blood glucose. According to theory of yoga, it not only can make the mood gentle but also have certain results to building up body, reducing weight at the same time, so, we try " yoga " once Such an activity introduces to the ward. "
It is reported, Huilongguan hospital " yoga treatment " Directed primarily to the chronic mental patient at present, include some depression, anxiety, insomnia, and cooperate with the patient treating actively. Li Juan says, through tempering the systems of more than two months of 60 patients, the patient feels the sleep improves, do exercises to the consumption of heat in half an hour of every day, the patient's weight is dropping, especially some women patient think oneself stature, the mood changes naturally.
Through practise, can enable people's gentle mental state, releive anxiety, agitation, insomnia by yoga, from this view point only, there are very great relations between curative effect and psychiatric department disease of yoga, because mental patient at various degrees existence unstable eating little, the intersection of interest and the intersection of person who fail and symptom in depression, anxiety, mood, are the ones that can come to introduce yoga treatment to depression, even more extensive therapeutic? Juan Li say, it introduces yoga chronic rehabilitation of mental patient to be a brand-new attempt, also a brand-new scientific research project, as for the result of treatment of future, which spiritual diseases treatment to be and can be suitable for in the future, this needs and can be announced through system data and scientific demonstration. Have seen and already basically realized the re-set target from the exercise effects of two experiment groups at present, steady, decline of weight of mood, need long time, abundant data to prove enough also from announcement of final result.Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesThe editor recommends:Change speed to practise Fire the lipoprotein rapidly straight
The editor recommends:Suitable for increasing the skin method of the room
The editor recommends:It actually needs only 5 minutes to reduce weight
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