Improve looks in yoga and health

Improve looks in yoga and health
Summary: Finally, the sitting type of yoga and movements of body posture of different extension can massage and nourish to the human body and lie in the groin (big lap) And the lymph of the armpit, thus it is lymphocytic to improve and arrange the poisonous function, accelerate endotoxin of body, the good-for-nothing's exclusion, the skin maintenance result is self-evident.
Really, it is a kind of healthy, inherent cosmetology that yoga is practised, various external improve looks and attend to the result that can't be substituted.
First of all, yoga practise, make people gentle mental state have, as the saying goes " phase born by the heart " ,It is gentle and lovely that the gentle disposition of the mental state can bring facial expression, reflect a kind of inherent beauty. When a person's mental state is gentle, would not be anxious for trival matters and getting angry, so, small small pox, such questions as the skin is gloomy on the face will be reduced.
Secondly, can massage, do exercises, nourish the viscera organ to breathe in belly type of yoga, make sexual organs such as women's uterus, ovary,etc. receive sufficient nutrition, slow aging, keep the secretion of quite horizontal estrogen in women's organism, everybody knows, the estrogen that the ovary secretes is youthful sources of women. Ones that are fully nourished, the healthy ovary can make women's skin fine and smooth, ruddy, glossy, the figure lines are graceful, this can't be accomplished in the beauty parlor. Likewise, as to man, the healthy testis will make his skin healthy, full of vigor too.
In addition, a lot of movements in the law of body posture of yoga, such as " triangular extended position " Can promote the blood to flow into the face to wait for, nourish the facial skin, such as " one bunch of foot types " Can promote the blood to nourish organs such as the uterus, ovary in the pelvis,etc. to wait for, so, the exercise of the law of body posture of yoga is that a healthy cosmetic way is just not at all surprising.
Finally, the sitting type of yoga and movements of body posture of different extension can massage and nourish to the human body and lie in the groin (big lap) And the lymph of the armpit, thus it is lymphocytic to improve and arrange the poisonous function, accelerate endotoxin of body, the good-for-nothing's exclusion, the skin maintenance result is self-evident.
In sum, really, become first true harvest that yoga practise by lasting beauty.

Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesThe editor recommends:The good method that winter build up body: Cold air bath
The editor recommends:Thin people do not take exercises Cholesterol is high like fat people
The editor recommends:Building up body has a order too
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