Main point of wearing of clothes of yoga
There are more and more people studying yoga now, then how should yoga learner wear the clothes?
It is a main fact naturally to be comfortable
Then, what does the modern wear good? As to experience, or as the main fact with the comfortable nature, functionality. Everybody natural comfortable knows, but the so-called functionality is a main fact, what meaning is it? Because yoga has many great movements spread all over, and not the movements with some several angles, so, if is wearing the dress that the cotton-flax quality is loosely comfortable, no doubt ventilate, comfortable very much, but sometimes instead can have no elasticity because of the cloth, there are timid and hesitant senses. In addition, because of our movements, perhaps there will be shoulders that stand etc., the posture on that the head gets a foothold, the sweater and pants if too loosely, will have it to the awkward situation falling, let the belly or shank be revealed outside instead.
Wear the cloth of perspiration of picking up the moisture. Though this kind of material is not a pure nature material, there is an advantage: Behind it sweat,perspiration of it getting better than cotton-flax really,and will because sweater and pants are wetter to stick to body, the intersection of time and long the intersection of president and eczema perhaps, further more uncomfortable. And the intersection of cloth and kind to pick up the moisture perspiration also much, can propose you different quality more more, choose feel to be careful, elasticity a good one is the best. The chemical fibre of some cloth is added the thick nylon cloth of bag very much in weight, needled through bodily like, leave and leave selecting.
Protect navel from exposing
Because yoga population grows up fast, more large international factories put into the producing and selling of the clothes of so-called yoga. Will some friends ask, do the clothes of yoga and general clothes of metre in verse have anything different? In fact, these two kinds of material almost has no difference, styles are similar too, really it is very difficult to distinguish the fact what is the real yoga clothes. However, the clothes of so-called yoga that I think, and the biggest difference of clothes of metre in verse is: Navel try not to reveal out.
Clothes of much metres in verse is for being fashionable and esthetic, the trousers will be designed into the style of the low waist, no matter what the jacket is worn is the short type jacket of the athletic undergarment, or the undershirt type long type jacket, will all let the navel be uncovered. So no doubt very beautiful visually, but for yoga people, instead not very good.
You have see who practise Taiji, qigong or traditional yoga practitioner, know the pubic region (navel) Reveal outside? Because we pay attention to the belly to exert oneself, tighten up at any time very much, let organ and magnetic field in the abdominal cavity continue operation, if important door reveal outside blowing air conditioning so navel ,To the person paying attention to keeping in good health, are all bad. So I propose you, no matter your jacket is dressed a bit longer, or the trousers head is a bit higher, don't fail to hide the belly well oh-
Needn't dress too tight
Except protecting the navel, I find most yoga practitioners have one is a bit applicable to more all, not like it is too tight that there are too many ornaments, clothes on the sweater and pants. Especially the elastic band of the underwear, if it is too tight, bunch does not not only feel very comfortable on the body, even more can influence horizontal lack of mutual understanding and movement that expand outside the the intersection of lung and breathe. In addition, if belly have pieces of the intersection of ring and the intersection of person who buckle and ornament, will let person who bend, locust type movement that belly land, do relatively straining, is that right?
Though what we wore is the elastic cloth mostly, in order to demonstrate the curve, wear light in a size one sweater and pants, too can let own movement Kaka. This is clothes of yoga and place not very the same of clothes of metre in verse too: Clothes of yoga might not put emphasis on showing the beautiful chest or fine waist, but it is comfortable to pay attention to wearing and can do movements.
In addition, I know some beautiful eyebrows will bring some ornaments on hand, on one, let oneself seem more beautiful. However, I propose taking including the ring, ornaments of necklace these off, let the intersection of oneself and relax, doing yoga easily burdensome even more, disperse attention of study external ornaments these oh,
As for the size of the trousers, it is a bit wider it is good whether good or fit? Does the jacket charter the shoulder? I think it is all right if you think it easy to wear, it is not so important.
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