Use yoga movements It is old and feeble to block effectively

Use yoga movements It is old and feeble to block effectively
Summary:Refreshing yoga is through massaging the facial skin gently, stimulates the facial collateral channels point, thus make the facial nerve getting excited, there is refreshing efficiency early in the morning and and can accelerate the facial blood circulation to massage the point gently, improve the skin skin quality, slow down the production of the lamination, prevent the skin from being old and feeble to a great extent. Step one, push away according to both sides of wing of nose with the middle finger of dual tactics, push away and press up and down continuously; . Two step, dual tactics thumb divide according to the intersection of both sides and temple, four mean, come together while being other, blow, press in turn at forehead ambidextrously.
Yoga not only can build up body, reduce weight but also can also prevent from oldly and feebly, keep your youth. Introduce anti-aging yoga of one kind to you here: Refreshing yoga. Refreshing yoga is through massaging the facial skin gently, stimulates the facial collateral channels point, thus make the facial nerve getting excited, there is refreshing efficiency early in the morning and and can accelerate the facial blood circulation to massage the point gently, improve the skin skin quality, slow down the production of the lamination, prevent the skin from being old and feeble to a great extent.
After getting up, bedew in both hands with the warm water, then carry on massage on the face every morning:
Step one, push away according to both sides of wing of nose with the middle finger of dual tactics, push away and press up and down continuously;
Two step, dual tactics thumb divide according to the intersection of both sides and temple, four mean, come together while being other, blow, press in turn at forehead ambidextrously;
Step three, like section three of the eye exercise, shave the eye socket according to the temple, wheel;
Step four, the dual tactics push the skin of cheek in turn sequentially, the order is from leaving pushing away upwards:
Step five, the dual tactics are taken turns from playing the skin of nape before pushing away upwards sequentially;
Step six, two hands are placed on the temples bottom, before and after rubing the ears with the hands with the middle finger, replace before and after the order is;
Step seven, finish acting, a pair of hands are placed on the face after rubing with the hands hotly.
Each movement make 8- 15, will let people benefit a great deal will it be 5 minute every day, movement must light when massaging, all right that it is dabed to that light, otherwise will stretch and pull to the tender and lovely facial skin, cause the face to be of flaccid muscles.
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